Carefully peel off the insert, starting from the top edge, and slowly remove it from your breast. Repeat this process for the other side. For optimal preservation, store BARE inserts in their protective films immediately after use.
To clean the inserts:
1. Hand wash only; do not machine wash or dry.
2. Use your fingertips to gently clean the adhesive, avoiding fingernails.
3. Rinse with warm water to remove residue.
4. Carefully shake off excess water and lightly press to squeeze out remaining water.
5. Air dry in a dust-free area.
6. Once dry, reapply protective films to prevent dust and lint.